HEAD TRAINER Beata
My name is Beata – I am the Head Trainer and founder of FitnessVIP. Born in Poland, I trained with the national Alpine Skiing team before completing a Masters Degree in Sports Science. I have over Fifteen years’ experience in the fitness industry, having worked at various sport clubs around the world and as a freelance personal trainer. My sessions are based around the client’s individual needs and goals, but are always intense, varied, and with an emphasis on correct form and technique.JUST GET GOING AND NEVER GIVE UP !
PERSONAL TRAINER Andy
Hello i am a former basketball player and a rower, currently enthusiastic cyclist and runner. By appropriate exercise selection and friendly personality i will ensures all your targets are fulfilled. I am very patient with attention to details which will help you gain satisfaction from your daily workouts and nutritional advice.
My specialisations are:
- HITT Training,
– Circuit Sessions,
– Suspnended Movement,
– Indoor Cycling,
– Functional Movement Screen.
PERSONAL TRAINER Lenka
I found a passion for fitness and training during my time in the army. I served in the Slovakian Army for 10 years. Since then I’ve qualified as a personal trainer, combining the skills I learned with the fitness knowledge I’ve acquired. I like to combine bodyweight and core exercises, TRX and functional movements with a diet plan to not only ensure you reach your goals, but to also assist with day to day activities.
PERSONAL TRAINER Sophie
As with anything in life, hard work only gets you so far without passion and continuity. My training approach is therefore centred around tailored programmes with a strong focus on functional training.
In my view, your path to your aspired fitness level doesn’t stop at the gym – my studies in Human Nutritional and Exercise Science allow me to advise you on how to transfer your training momentum to your everyday life, without giving up on the many indulgences life has to offer.
PILATES TRAINER Gosia
I am qualified Physiotherapist and I hold a MSC degree in Complementary and Alternative Medicine awarded by University of Westminster.
I am a member of CThA (Complementary Therapists Association), fully trained and qualified in Holistic/Swedish Massage, Indian Head Massage, Pregnancy and Labour Massage, Baby/Child Massage and Yoga, Reflexology, Organic Facial Rejuvenation Massage, as well as Pilates (Matwork 1-3 and Ante/Post Natal).
In my clinical practice, I combine Physiotherapy knowledge of body, its anatomy and physiology, with a practical skill crafted through many years of practice to provide effective and individually tailored treatment and future care advice.